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Trusted by 2,000+ Indian Women
FINALLY CALM THE STORM INSIDE YOUR BODY
The Complete Indian Woman's PCOS Guide To Naturally Balancing Your Hormones & Reclaiming Your Life
In Just 12 weeks
(Without Restrictive Diets or Endless Doctor Visits)
Are You Fed Up With Your Body Simply Refusing
Everything You Try?
YES! HEAL MY PCOS
30-Day Moneyback Gaurantee
Free Bonuses
Are You Fed Up With Your Body Simply Refusing
Everything You Try?
YES! HEAL MY PCOS
30-Day Moneyback Gaurantee
Free Bonuses
Women Are Finally Reclaiming their Waistline, Hormones & Confidence with SHEAL
See how women with PCOS are burning fat, balancing hormones, and finally feeling like themselves again - without harsh meds or hormone patches.
"I used to feel stuck and puffy 24/7. Now I can breathe in my jeans."
I’ve tried keto, calorie counting, cutting dairy, nothing made sense. This is the first thing that feels like it’s for my body, not against it.
Nandini
Delhi
"After 3 months my clothes fit better and my energy feels up"
I wasn’t overeating or being lazy but my body was a mess. Finally my periods are getting more regular, weight is shifting, and I feel more like myself again!!
Kriti
Ahmadabad
"The cravings used to control me, now they don’t - seen big shift in my binge eating habits."
The water weight, the brain fog, the afternoon crashes. All of it’s better. Not perfect, but like the chaos has quieted. That alone is worth it.
Saba
Mumbai
If you're reading this, chances are you're exhausted...
Exhausted from periods that either disappear for months or show up with a vengeance.
Exhausted from staring at that stubborn PCOS belly that refuses to budge-even though doing everything "right."
Exhausted from plucking those chin hairs every single morning, only to feel them growing back by evening.
Exhausted from doctors who just shrug and say "lose weight" or hand you another pack of birth control pills without explaining anything.
Most of all? You're exhausted from feeling like you're fighting against your own body. Like you're not in control anymore.
No wonder you feel like you're trapped in your own body.
"So Why Does My Body Hate Me?"
The Real Reason Nothing Has Worked... Until Now
Here's what nobody tells you about PCOS: It's not just one problem. It's a whole system breakdown and that's exactly why those one-size-fits-all solutions fail you every single time.
Doctor Says "Lose Weight" or Take Pills
Family Suggests Karela Juice or Methi
Influencers Push Expensive Supplements
Temporary Fixes That Never last
But here's the truth: None of these address the ROOT of what's actually happening in your body.
PCOS creates a vicious cycle:
1
Your hormones are out of balance → causing insulin resistance
2
Insulin resistance → makes your body store fat (especially around your belly)
3
Extra fat → produces MORE hormones that are out of balance
4
And the cycle continues... making you feel more and more helpless
I see you. And I'm here to tell you... this isn't your fault
MEET YOUR GUIDE
Hi, I'm Ishita Sharma
Certified Nutritionist & Women's Health Researcher
And I'm the one who started The She Heal 'SHEAL'
I wasn't always an expert. Five years ago, I was exactly where you are right now.
I was 15kg overweight, battling painful cystic acne, and crying in my bathroom because my period was late... again. My doctor just told me to "lose weight" and handed me pills, but nobody told me how to heal from within.
I refused to accept that this was my life forever. I spent years researching Ayurvedic principles, modern nutrition, and hormonal health specifically for the Indian female body.
The result?The PCOS Freedom Formula. It's not just a guide—it's the exact blueprint I used to heal my body, and the same one that has now helped over 5,000 women reclaim their lives.
With love, Ishita x
What If I Told You There's a Way to Break This Cycle-Naturally, Sustainably?
Getting your period on time- not after 3-4 months of waiting and worrying
Looking in the mirror and seeing clearer, glowing skin instead of painful cystic acne on your jawline
Fitting into your favorite jeans again because that stubborn PCOS belly finally responded
Not having to pluck facial hair every single day, or at least seeing it grow back much slower and finer
Having actual energy to get through your day without crashing by 3 PM and needing multiple cups of chai
Eating normal food at weddings and family functions without feeling guilty or bloated for days
Finally feeling like YOU again -not a stranger trapped in a body that won't cooperate
This isn't fantasy. This is exactly what happens when you address PCOS the RIGHT way.
Introducing
The PCOS Freedom Formula
The Complete 100-Page Guide + 3 Bonus Guides Designed Specifically for Indian Women with PCOS
This isn't another generic "eat less, move more" guide. This is a comprehensive system addressing:
Indian Diet
Family Pressure
Lifestyle Factors
Limited Medical Support
Inside You'll Discover:
The 4 types of PCOS and which one you actually have (this changes EVERYTHING about your treatment approach
Why your doctor's advice might be making things worse
The hidden triggers in Indian households that spike your insulin (it's not just sugar!)
How to read your body's signals and track what's really going on
Exactly what to eat for breakfast, lunch, and dinner—with real Indian recipes your family will actually enjoy
How to eat roti, rice, and sabzi without spiking your blood sugar
The "Golden Plate Method" for balancing every meal perfectly
Smart swaps for Indian sweets, snacks, and festival foods
Low-GI alternatives that don't make you feel deprived
Natural supplements that actually work (with proper dosages and timing)
The 4-week hormone balancing routine
How to support your body if you're on Metformin, birth control, or other medications
Herbs and spices from your own kitchen that balance hormones
Why high-intensity cardio might be sabotaging your progress
The best exercises for PCOS: yoga asanas, strength training, and walking routines
15-minute daily routines you can do at home
How to exercise during your period without making symptoms worse
Proven strategies for reducing facial hair naturally
Hair regrowth protocols for thinning scalp hair
Acne-clearing routines specifically for hormonal breakouts
How to reduce the PCOS belly (this requires a different approach than regular weight loss!)
Coping with mood swings, anxiety, and depression
How to deal with family pressure about weight, marriage, and fertility
Building confidence when you don't feel feminine
Stress management techniques that actually lower cortisol
Step-by-step protocols for regulating irregular cycles
What to do if you haven't had a period in months
How to reduce painful, heavy bleeding
Tracking ovulation when your cycle is unpredictable
Creating a sustainable lifestyle (not a restrictive diet)
Creating a sustainable lifestyle (not a restrictive diet)
When to see a doctor and what tests to demand
Planning for pregnancy when you're ready
"Over 2,000 Women Are on This Journey With Me - And Their Stories Say It All"
Join Over 2,000 Women Who Rediscovered Their Confidence, And Self-Image
“I wasn’t overeating. I wasn’t lazy. But the weight just wouldn’t move."
For years, every doctor told me to ‘just lose weight’ but every solution failed me. Not because I was weak... because my body was stuck. This helped reset everything. And finally made my body respond with my PCOS.
Sneha
Delhi
Verified purchase
“Not a miracle. Just finally the right formula for women like us."
I didn’t drop 5 kgs in a week but for the first time, my hunger feels balanced. I don’t crash at every noon. I’m not bingeing at night. This is the first thing that’s actually helping me stay consistent.
Fatima
Indore
Verified purchase
“I thought I was broken. Turns out it was just my hormones."
I’ve tried all the surface stuff. I was walking, eating clean, and still nothing... This works differently, It calms the hormonal chaos from the inside. It's simple, it's clean, and it's made for PCOS.
Anisha
Pune
Verified purchase
Limited Time Offer
But Wait—There's More.
Because I Know PCOS Isn't Just One Problem...
When you get The PCOS Freedom Formula today, you'll also receive these FREE BONUS GUIDES (worth ₹2,397):
FREE BONUS #1
The 30-Day PCOS Kitchen Reset
Because you can't out-exercise a bad diet—and you shouldn't have to eat bland, boring food either
Complete 30-day meal plan with Indian breakfast, lunch, dinner, and snacks
Shopping lists organized by week
Meal prep guides for busy working women
Family-friendly recipes so you're not cooking separately
FREE BONUS #2
The Clear Skin Blueprint for Hormonal Acne
Because cystic acne on your jawline and cheeks shouldn't control your confidence
Skincare routines for PCOS acne (morning and night)
Indian brands that actually work for hormonal breakouts
Internal healing protocol for clear skin from within
How to fade acne scars and dark spots
FREE BONUS #3
The Emergency Period Starter Guide
Because waiting months without a period is scary-and dangerous for your uterine lining
Natural methods to induce period when it's late
Herbs and teas that trigger menstruation
When to seek medical help
How to prepare your body for a healthy cycle
"But Will This Actually Work for ME?"
I know you're skeptical. You've tried so many things before. You've followed your doctor's advice. You've tried Metformin (and dealt with the diarrhea). You've taken birth control pills that made you feel depressed and anxious. You've done keto, intermittent fasting, and every diet trend on Instagram.
Here's what makes The PCOS Freedom Formula different:
This is NOT a restrictive diet that leaves you hungry and miserable
This is NOT a rigid 5-day-a-week gym program you can't maintain
This is NOT about expensive supplements that drain your bank account
This IS a flexible, sustainable lifestyle approach that works with your Indian lifestyle
This IS based on actual research combined with what WORKS for real Indian women
This IS designed to give you LASTING results, not quick fixes that disappear
MOST POPULAR CHOICE
Here's Everything You're Getting Today:
The PCOS Freedom Formula
₹2,499
Free Bonus #1: Kitchen Reset
₹999
Free Bonus #2: Clear Skin Blueprint
₹899
Free Bonus #3: Emergency Period Starter
₹499
Total
₹4,896
YOUR INVESTMENT TODAY
₹4,896
₹897
(One-time payment. Lifetime access.)
GET ACCESS NOW!
30-Day Moneyback Gaurantee
Free Bonuses
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My 30-Day Money-Back Guarantee
Try The PCOS Freedom Formula for a full 30 days. If you don't see improvements in your symptoms, energy, or how you feel in your body—just email me and I'll refund every rupee. No questions asked.
This Is Your Moment to Choose Yourself
Option 1: Do Nothing
Wait for your period. Pluck chin hairs. Feel frustrated. Feel tired. Deal with doctors who don't listen.
Option 2: Take Control
Period on time. Clear skin. Energy returning. Flatter belly. Feeling at HOME in your body.
That future starts with a single decision.
YES! HEAL MY PCOS
30-Day Moneyback Gaurantee
Free Bonuses
What Women Are Saying After Finding SHEAL
Verified purchase
I’ve done keto, low carb, green tea nonsense, everything. The worst part? Everyone thinks you’re just lazy. But this made me feel less bloated and more energetic... and I wasn’t even dieting that hard.
Manvi
Bangalore
Verified purchase
PCOS made me hide in oversized clothes and avoid photos. I hated how swollen my face looked but last week I saw a photo of myself and didn’t hate it. That hasn’t happened in years.
Bhavna
Delhi
Verified purchase
It’s not even about the number on the scale. I just wanted to feel NORMAL. This is the first thing that made my cravings chill, my sleep deeper, and my mood not so up and down.😭
Ananya
Bangalore
Verified purchase
I’ve been dealing with irregular periods, bloating and chin hair for years. PCOS has taken over my confidence. Nothing ever worked but for the first time in years I felt hope that my body can heal!!
Sidra
Lucknow
Verified purchase
Honestly? I cried in trial rooms. I hated shopping. I hated the camera. But month 2 into this, I pulled out an old pair of jeans — and they fit. It was such a small thing but I cried again, this time happy!! 😳
Aaditi
Jaipur
Frequently Asked Questions
Yes! Many women in the guide have had PCOS for 5-10+ years. Your body is designed to heal when given the right tools.
Absolutely not! This guide shows you how to eat roti, rice, sabzi, and even occasional sweets while managing PCOS.
Yes! The guide works alongside medications and can help you reduce or eliminate them over time (with your doctor's supervision).
Yes — this guide is designed to be suitable for women with PCOD. It provides general lifestyle guidance, not medical treatment.
Not at all! Whether you want kids or not, you deserve to feel good in your body and manage your symptoms.
Most women notice improvements in energy and mood within 2 weeks. Period regulation typically takes 1-3 months. Weight loss varies but is steady and sustainable.
Your payment is 100% safe and secured with the same 256-bit encryption used by Amazon and Flipkart. You will receive The PCOS Freedom Formula and all 6 Bonuses immediately via email after your payment is complete.
You deserve to feel good in your body. You deserve periods that come on time. You deserve clear skin, energy, and confidence.
You deserve freedom from PCOS.
YES! HEAL MY PCOS
30-Day Moneyback Gaurantee
Free Bonuses
P.S. Remember, you're protected by my 30-day guarantee. You have nothing to lose except the symptoms that have been holding you back. Give yourself this gift today.
©2025 PCOS Freedom Formula. All rights reserved.
Disclaimer: The content provided in this guide is for informational purposes only and is not intended as medical advice. Always consult with a healthcare professional before making significant changes to your diet or lifestyle.
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